Welcome to the Heroine’s Journey. The Heroine’s Journey is designed for Perimenopausal, Menopausal and post-menopausal women.

The Journey has been structured as therapeutic groups delivered on line to anyone experiencing symptoms of menopause. The groups are limited to up to 7 in any one group. This allows individual space within a group context.

The groups give opportunities to talk about your experience and grow in self knowledge, compassion and spiritual awareness.

The energy created in these sessions is intended to permeate your daily life and help you experience more joy, freedom and self compassion.