What can I expect
the group to cover?

Discover Two Unique Groups Tailored for Your Menopausal Voyage

Are you ready to embark on the Heroine’s Journey through menopause? The Heroines journey offers two specialised groups to guide and support you through this transformative experience. Whether you’re in perimenopause or the post-menopausal stage, these groups sessions will walk you through the biological, psychological, and spiritual aspects of each phase.

We go beyond the conventional medical approach to delve into the intricacies of menopause. Our holistic approach covers the biological, psychological, and spiritual dimensions, providing you with a comprehensive understanding of your menopausal experience.

Exploring the Menopausal Journey through questioning

Our groups delve into crucial questions that define your menopausal experience:

– Biological: What is happening to your body, and how are hormonal changes affecting you?
– Psychological: How can you manage your thoughts and fears, finding equanimity along the way?
– Spiritual: Discover your connection to nature, evolving within universal intelligence beyond your physical and mental aspects. Nature teaches us that life is a continuous cycle of change, just like the waxing and waning of the moon. We are a part of this universal intelligence, evolving beyond our physical and mental aspects. How can you embrace this wisdom on our journey?

Empower Your Heroine’s Journey through Menopause

Join Our Heroine’s Journey Menopause Groups and embark on a path to empowerment, balance, and well-being. Contact us today to begin your transformative journey and discover the richness of your womanhood.

Housekeeping and Group Dynamics:
– Each group session lasts 90 minutes, ensuring ample time for reflection and discussion.
– Prior to each session, one member from the group of seven has a personal one-on-one session with Louise personally.
– We require a two-week deposit in advance to secure your spot in the group.
– Please note that we prioritise a substance-free, food free environment during group sessions, with the exception of water, tea coffee, consumption.
– Commitment is essential, as these are ongoing therapeutic alliances, not drop-in support groups.
– We gather on Zoom, offering flexibility for various devices. Please attend from a quiet, private space with a stable internet connection.
– Confidentiality is paramount, and we request that each attendee participates alone.
– We prioritise kindness and respect within the group, fostering a safe and supportive environment.
– Our groups have no set end date, allowing you to continue attending for as long as you wish.
– To maintain an intimate and effective atmosphere, each group is capped at a maximum of 7 members.
– Our groups are covered by professional liability insurance and adhere to UK law.

Housekeeping and Group Dynamics:

– Each group session lasts 90 minutes, ensuring ample time for reflection and discussion.

– Prior to each session, one member from the group of seven has a personal one-on-one session with Louise personally.

– We require a two-week deposit in advance to secure your spot in the group.

–  Please note that we prioritise a substance-free, food free environment during group sessions, with the exception of water, tea coffee, consumption.

– Commitment is essential, as these are ongoing therapeutic alliances, not drop-in support groups.

– We gather on Zoom, offering flexibility for various devices. Please attend from a quiet, private space with a stable internet connection.

– Confidentiality is paramount, and we request that each attendee participates alone.

– We prioritise kindness and respect within the group, fostering a safe and supportive environment.

– Our groups have no set end date, allowing you to continue attending for as long as you wish.

– To maintain an intimate and effective atmosphere, each group is capped at a maximum of 7 members.

– Our groups are covered by professional liability insurance and adhere to UK law.

To be considered for a group please fill out the application below.

How to book

Each Group

Maximum 7 Members

Where/How

Zoom

Duration

Open ended

Each session

90 minutes

Fee

£30 per session